The Weekly Grind
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Our Stress-Minimizing Shopping Tips This Holiday Season
A little bit of smart advance planning coupled with self-care and thoughtful practices can ensure that your holiday shopping experience is short on anxiety, and bountiful in healthy practices – both physical and mental. Here are a few guidelines you can follow...
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The Stress-Free Upsides of A Socially Distanced Thanksgiving
In prior years, avoiding family and the whirlwind of cooking all day sounded like a dream at times. Though most of us have been separated from loved ones so much already this year, having to forgo holiday gatherings feels like an additional stressor when in fact, socially-distanced Thanksgiving festivities presents a ton of opportunities to do something different, be inventive and make lemonade out of lemons. Here are some ideas to get you started...
