The Weekly Grind
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The Science Behind a Smelly Dental Guard
Unsurprisingly, the same forces are at work making your dental guard smell bad as those behind that old standby, halitosis – a.k.a. bad breath. Let's talk a little bit about what's going on inside your mouth and the ways that you can protect your guard, just as you would your teeth and your overall oral health. -
Welcome to ClearClub's 12 Days of Cheer!
Boy, it sure has been a year. 2020 has been challenging for just about everyone, but we are grateful for our awesome team and, especially, all of our wonderful customers who have made this year our best yet. Therefore, to say thank you we're kicking off 12 Days of Cheer starting TOMORROW!
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Your Teeth Are Important! And So Are Your Gums...
Though the most direct stress created by bruxism lands on the surfaces of your teeth, it is important to understand that your gums need to also be healthy if you are treating your grinding and clenching habits. Your teeth rely on having a sturdy foundation to support them, which is where maintaining great health for your gums is paramount. So here are the key tips to ensuring that your gums are healthy and happy... -
Five Hobbies To Give You Focus and Reduce Stress
Finding hobbies that occupy one's focus and deliver a sense of accomplishment and positive reinforcement can be so helpful during stressful times. With many activities still off limits as we practice social distancing, having a hobby that you enjoy can not only provide a way for folks with awake bruxism to divert their exacerbating mental stresses into a practical activity, but some can also provide opportunities to bring family and loved ones together. Here are five to consider... -
Why Bruxism?: Identifying Some Common Risk Factors
At the end of the day, bruxism is one of many medical conditions that doctors are unable to point a cause of with any specificity. Rather over decades of study, there have been certain factors that crop up with regularity amongst those who grind and clench their teeth that are believed to put certain people at higher risk for having bruxism. -
Tips On Talking – Or Not Talking! – Through Your Stress
Here at ClearClub, we believe in a multi-tiered approach to treating conditions like bruxism. Using a dental guard is of course the most important step to preventing grinding and clenching, but having other methods to supplement it for reducing stress are also useful. We have a short list of recommendations; two involve talking, and two involve focusing on your body and being present... -
POW! ClearClub Introduces: The Dynamic Duo!
We told you we had more color action on the way! Today we're very excited at ClearClub to introduce you to the next release in our series of colored dental guards: A two-tone pair of styles we're calling The Dynamic Duo! -
Subscription Guards For Your Complete Dental Health
Using a dental guard to protect your teeth against grinding and clenching is a critical part of oral health for those with bruxism. It makes sense, then, to treat your guards as you would any other part of your regimen... -
Introducing ClearClub Guards In Colors!
As ClearClub continues to grow our community and listen to feedback from our loyal customers, we’ve taken your requests and comments to heart. So we’re delighted to announce that we’re launching a new product on the site this week – the same quality as our classic ClearClub guard, but now available in colors!("Hot Pink," "Big Blue" and "Lucky Green," to be exact.) -
Which Dental Guard Thickness Is Right For You?
Personal preference can play a huge part in your ongoing comfort and ability to maintain a healthy routine of wearing your dental guard on a regular basis. It is important, then, to consider both your own comfort as well as other factors when choosing the thickness of your guard. -
Dispelling Five Myths About Bruxism
If you grind your teeth and you are just beginning to research treatments, you may have read or heard a number of myths about the condition of bruxism that are either partially true or completely incorrect. Here’s a quick rundown of common misconceptions! -
Five Everyday Adjustments to Supplement Your Bruxism Treatment
Getting a proper diagnosis from your dentist is always the first step in treating bruxism, and consistent use of your guard is the foremost element, but you can make a few adjustments to your daily habits that will supplement your efforts and put you in the best position for long-term relief. Here are five to start with!
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