Here at ClearClub, we believe in a multi-tiered approach to treating conditions like bruxism. Using a dental guard is of course the most important step to preventing grinding and clenching, but having other methods to supplement it for reducing stress are also useful. We have a short list of recommendations; two involve talking, and two involve focusing on your body and being present...
Here at ClearClub, we believe in a multi-tiered approach to treating conditions like bruxism. Using a dental guard is of course the most important step to preventing grinding and clenching, but having other methods to supplement it for reducing stress are also useful. We have a short list of recommendations; two involve talking, and two involve focusing on your body and being present...
