The Weekly Grind
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Which Dental Guard Thickness Is Right For You?
Personal preference can play a huge part in your ongoing comfort and ability to maintain a healthy routine of wearing your dental guard on a regular basis. It is important, then, to consider both your own comfort as well as other factors when choosing the thickness of your guard. -
Dispelling Five Myths About Bruxism
If you grind your teeth and you are just beginning to research treatments, you may have read or heard a number of myths about the condition of bruxism that are either partially true or completely incorrect. Here’s a quick rundown of common misconceptions! -
Five Everyday Adjustments to Supplement Your Bruxism Treatment
Getting a proper diagnosis from your dentist is always the first step in treating bruxism, and consistent use of your guard is the foremost element, but you can make a few adjustments to your daily habits that will supplement your efforts and put you in the best position for long-term relief. Here are five to start with! -
The Relationship Between Bruxism and TMJ
A common question we receive from customers and social media followers relates to TMJ – namely, will ClearClub's dental guards help treat the condition. To address this, it's best to understand the relationship between bruxism and TMJ. -
The Dayguard: Protecting Your Teeth When You're Not Asleep
For most dental guard wearers, the most important focus of their treatment happens at night, when they wear their guards while sleeping to prevent grinding and clenching they are unaware of. That said, there are plenty of reasons to wear a guard during the daytime... -
Seven Ways to Mitigate Bruxism By Reducing Stress
Under the most ordinary of circumstances, a condition like bruxism can be exacerbated by stress. These days, the stress factor may be pushing us t... -
Understanding the Purpose For Different Types of Mouth Guards
There are types of mouth guards that can be purchased over the counter from major retailers, sometimes as low as under $10. However, these are not professional grade, custom-fit night guards, and are not always designed for treating bruxism and other health issues caused by grinding your teeth. -
The Many Ways To Know It's Time To Replace Your Dental Guard
These are just a handful of the expected, or unexpected, ways that you might find yourself suddenly in need of a new guard. When you're not expecting the expense of a replacement, you may not have the money saved for a guard that will cost a few hundred dollars... and that is where ClearClub comes in. -
Working From Home is Challenging. Understand These Triggers... And Conquer Them!
We know, having to work from home these past several weeks has been very challenging. It’s easy to get stuck in the same routines, every day! And that contributes to bad habits — namely, if you grind your teeth every day, you may be doing it even more now. There are a few things you can do to try to alleviate a bad habit like grinding your teeth while you are working, and here are some of our favorites...
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What Is Bruxism, and How Can ClearClub Help?
Bruxism can be a frustrating condition, but it is definitely treatable. Investing in a dental / night guard can relieve discomfort as well as save you money in dental and medical bills down the line. Now with ClearClub, that treatment is easier than ever.
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